online InterPlay sessions

Playful sessions to process what is going on for you at the moment or just enjoy creative connection with others


what these sessions offer

  • an embodied experience using movement, voice and story
  • space and time to connect with other playful souls
  • group exercises and also time in pairs
  • a place to play with whatever is going on for you – corona related or not


These sessions are held on zoom. When you register for a session, you will be sent a link to the class and a password. The playspace online will be open for 15 minutes before the session begins to allow people to log in and solve any technical glitches before we begin. There has been some questioning around the security of the zoom platform recently. In response, Sophia has created passwords for her sessions. Please do your own research as to whether you are happy with the security of zoom before you agree to a session if you are concerned.


Sophia recognises that these times are financially challenging for many people (including her!). In these times you can offer whatever you feel fits your current budget (including attending for free).

when are workshops happening?

Click here for upcoming sessions. You can also join Sophia’s mailing list here. Send Sophia an email if you want to join a session to get details on how to join. You can find her contact details by clicking the contact tab above.

For more about InterPlay click here. Many other InterPlay leaders around the world have also adapted their sessions to run online, you can find more sessions at